Cait MizziMar 31, 20212 minWhy Gut Health Holds the Key to Overall HealthThe human digestive tract is home to trillions of microorganisms. It is a complex ecosystem of bacteria, fungi, viruses and parasites,...
Cait MizziDec 2, 20203 minBetter For You, Gut Healing MarshmallowsFor those of you who missed it, I offered a free pop-up marshmallow making workshop, yesterday on Zoom. It was the perfect snow-day...
Cait MizziNov 13, 20202 minLeaky What?Intestinal Hyperpermeability, In a Nutshell Written by Cait Mizzi, for Unbun Foods Over the last 30 years, thousands of scientific papers...